Shaun Herbaut v20:56/r...1 row
4,056m
Meters
20:56.0
Time
2:34.8
Pace
223
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,056m |
| Overall Time | 20:56.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 129 |
May 09, 2023 18:03:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 4,056m | 2:34.8 | 94 | 624 | 21 | 127 |
| 20:56.0 | 4,056m | 2:34.8 | 94 | 624 | 21 | 125 |
| r0m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION