Shaun Herbaut v/10:17r...2 row
0m
Meters
0:05.9
Time
Pace
88
Calories
103
Heart Rate
| Rest Distance | 1,688m |
|---|---|
| Rest Time | 10:17.3 |
| Overall Distance | 1,688m |
| Overall Time | 10:23.2 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 138 |
May 07, 2024 17:25:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:05.9 | 0m | 0 | 22 | 103 | |||
| 21 | 134 | ||||||
| r: 10:17 | 1,688m | ||||||
| 30 | 138 | ||||||
| r1,688m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PURPOSE + INTERVAL ROW