Shaun Herbaut 23:05 row
5,018m
Meters
23:05.1
Time
2:18.0
Pace
290
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 129 |
June 23, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,018m | 2:18.0 | 133 | 758 | 23 | 137 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 117 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 128 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 138 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 151 |
| 23:05.1 | 693m | 2:13.5 | 147 | 805 | 23 | 154 |
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Workout Graph
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