Shaun Herbaut 22:38 row
5,031m
Meters
22:38.4
Time
2:15.0
Pace
296
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 126 |
June 25, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,031m | 2:15.0 | 142 | 789 | 25 | 146 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 127 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 135 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 151 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 157 |
| 22:38.4 | 603m | 2:11.3 | 154 | 831 | 27 | 161 |
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Workout Graph
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