Shaun Herbaut 18:03 row
4,029m
Meters
18:03.4
Time
2:14.4
Pace
238
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 129 |
July 04, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.4 | 4,029m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 18:03.4 | 733m | 2:05.1 | 179 | 915 | 26 |
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