Shaun Herbaut 3019m row
3,019m
Meters
13:59.4
Time
2:19.0
Pace
175
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 132 |
September 08, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.4 | 3,019m | 2:19.0 | 130 | 748 | 24 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 25 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 25 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 24 |
| 0:06.9 | 3,019m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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