Syd Smith 15:13 row
3,021
Meters
15:13.4
Time
2:31.1
Pace
163
Calories
92
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 124 |
March 29, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.4 | 3,021 | 2:31.1 | 101 | 648 | 163 | 28 | 92 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 28 | 87 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 | 92 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 | 97 |
| 15:13.4 | 44 | 2:32.2 | 99 | 641 | 2 | 18 | 92 |
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Workout Graph
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