Syd Smith 24:55 row
5,019
Meters
24:55.9
Time
2:29.0
Pace
274
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 128 |
April 01, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.9 | 5,019 | 2:29.0 | 106 | 663 | 274 | 27 | 95 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 97 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 97 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 96 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 94 |
| 24:55.9 | 992 | 2:29.1 | 106 | 663 | 54 | 28 | 94 |
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Workout Graph
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