Syd Smith 15:57 row
3,019
Meters
15:57.1
Time
2:38.5
Pace
157
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 131 |
April 04, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:57.1 | 3,019 | 2:38.5 | 88 | 602 | 157 | 27 | 148 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 | 82 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 28 | 160 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 27 | 176 |
| 15:57.1 | 184 | 2:35.1 | 94 | 622 | 9 | 25 | 177 |
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Workout Graph
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