Syd Smith 25:53 row
5,024
Meters
25:53.6
Time
2:34.6
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 129 |
April 13, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.6 | 5,024 | 2:34.6 | 95 | 625 | 269 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 25:53.6 | 174 | 2:34.0 | 96 | 629 | 9 | 25 |
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Workout Graph
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