Syd Smith 15:19 row
3,020
Meters
15:19.7
Time
2:32.2
Pace
163
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 128 |
April 15, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.7 | 3,020 | 2:32.2 | 99 | 641 | 163 | 28 | 114 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 28 | 83 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 | 170 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 | 103 |
| 15:19.7 | 64 | 2:33.9 | 96 | 630 | 3 | 21 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.