Syd Smith 24:50 row
5,022
Meters
24:50.7
Time
2:28.4
Pace
276
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 126 |
April 20, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.7 | 5,022 | 2:28.4 | 107 | 668 | 276 | 27 | 97 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 | 88 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 | 87 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 28 | 144 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 | 93 |
| 24:50.7 | 996 | 2:25.9 | 113 | 687 | 55 | 27 | 76 |
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Workout Graph
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