Syd Smith 15:40 row
3,024
Meters
15:40.7
Time
2:35.5
Pace
161
Calories
87
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 126 |
April 29, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:40.7 | 3,024 | 2:35.5 | 93 | 620 | 161 | 27 | 87 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 | 78 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 28 | 96 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 | 88 |
| 15:40.7 | 132 | 2:34.1 | 96 | 628 | 7 | 24 | 88 |
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Workout Graph
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