Syd Smith 25:56 row
5,042
Meters
25:56.8
Time
2:34.3
Pace
267
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 94 |
May 14, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.8 | 5,042 | 2:34.3 | 95 | 627 | 267 | 28 | 146 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 | 94 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 29 | 146 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 | 176 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 | 176 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 | 143 |
| 25:56.8 | 183 | 2:35.1 | 94 | 622 | 9 | 26 | 144 |
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Workout Graph
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