Syd Smith 1:04:54 row
12,020
Meters
1:04:54.0
Time
2:41.9
Pace
625
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 1851 |
| Drag Factor | 93 |
May 16, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:54.0 | 12,020 | 2:41.9 | 82 | 583 | 625 | 28 | 147 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 | 161 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 | 169 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 | 171 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 28 | 98 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 29 | 144 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 | 148 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 | 70 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 | 90 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 | 174 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 | 170 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 | 171 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 29 | 172 |
| 1:04:54.0 | 908 | 2:41.8 | 82 | 583 | 47 | 28 | 174 |
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Workout Graph
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