Syd Smith 10:07 row
2,039
Meters
10:07.0
Time
2:28.8
Pace
112
Calories
179
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 111 |
May 20, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,039 | 2:28.8 | 106 | 665 | 112 | 28 | 179 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 | 175 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 181 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.