Syd Smith 6000m row
6,000
Meters
25:20.9
Time
2:06.7
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 820 |
| Drag Factor | 116 |
May 20, 2025 10:27:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.9 | 6,000 | 2:06.7 | 172 | 885 | 374 | 32 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 33 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 880 | 62 | 32 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 33 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 32 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 32 |
| 4:05.3 | 6,000 | 2:02.6 | 190 | 939 | 64 | 32 |
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May 2025 - The Season Opener - CTC