Syd Smith 1:17:03 row
15,101
Meters
1:17:03.5
Time
2:33.0
Pace
810
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 2235 |
| Drag Factor | 116 |
May 21, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:03.5 | 15,101 | 2:33.0 | 98 | 635 | 810 | 28 | 149 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 101 | 29 | 163 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 104 | 29 | 166 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 105 | 29 | 158 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 105 | 29 | 146 |
| 50:00.0 | 1,986 | 2:31.0 | 102 | 649 | 108 | 29 | 152 |
| 1:00:00.0 | 1,963 | 2:32.8 | 98 | 637 | 105 | 29 | 110 |
| 1:10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 106 | 29 | 142 |
| 1:17:03.5 | 1,395 | 2:31.7 | 100 | 644 | 76 | 28 | 159 |
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Workout Graph
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