Syd Smith 10:30 row
2,026
Meters
10:30.6
Time
2:35.6
Pace
107
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 116 |
May 22, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.6 | 2,026 | 2:35.6 | 93 | 619 | 107 | 28 | 147 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 | 159 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 | 142 |
| 10:30.6 | 99 | 2:34.5 | 95 | 626 | 5 | 24 | 142 |
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