Syd Smith 14:56 row
3,022
Meters
14:56.2
Time
2:28.2
Pace
166
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 122 |
May 30, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:56.2 | 3,022 | 2:28.2 | 107 | 669 | 166 | 27 | 124 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 | 94 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 | 114 |
| 14:56.2 | 1,060 | 2:19.7 | 128 | 741 | 61 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.