Syd Smith 1:00:00 row
14,108
Meters
1:00:00.0
Time
2:07.5
Pace
877
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 1835 |
| Drag Factor | 119 |
June 03, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,108 | 2:07.5 | 169 | 879 | 877 | 30 |
| 12:00.0 | 2,808 | 2:08.2 | 166 | 871 | 174 | 31 |
| 24:00.0 | 2,813 | 2:07.9 | 167 | 874 | 174 | 31 |
| 36:00.0 | 2,829 | 2:07.2 | 170 | 884 | 176 | 30 |
| 48:00.0 | 2,807 | 2:08.2 | 166 | 871 | 174 | 30 |
| 1:00:00.0 | 2,851 | 2:06.2 | 174 | 898 | 179 | 31 |
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Workout Graph
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