Syd Smith 46:34 row
9,022
Meters
46:34.2
Time
2:34.8
Pace
482
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 1286 |
| Drag Factor | 123 |
June 07, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.2 | 9,022 | 2:34.8 | 94 | 624 | 482 | 27 | 134 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 | 96 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 | 168 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 | 168 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 27 | 170 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 27 | 98 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 | 92 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 | 176 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 | 176 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 | 107 |
| 46:34.2 | 337 | 2:19.7 | 128 | 741 | 19 | 29 | 96 |
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Workout Graph
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