Syd Smith 15:36 row
3,025
Meters
15:36.0
Time
2:34.7
Pace
161
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 124 |
June 12, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:36.0 | 3,025 | 2:34.7 | 95 | 625 | 161 | 28 | 126 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 28 | 79 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 | 83 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 | 169 |
| 15:36.0 | 120 | 2:30.0 | 104 | 656 | 6 | 25 | 175 |
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Workout Graph
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