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Syd Smith 2:07:31 row

25,024

Meters

2:07:31.0

Time

2:32.8

Pace

1343

Calories

113

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate28
Stroke Count3657
Drag Factor117

June 20, 2025 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07:31.0 25,024 2:32.8 98 637 1343 28 113
10:00.0 1,872 2:40.2 85 592 98 28 79
20:00.0 1,943 2:34.4 95 627 103 28 85
30:00.0 1,960 2:33.0 98 635 105 29 82
40:00.0 1,978 2:31.6 100 645 107 29 126
50:00.0 2,009 2:29.3 105 661 110 29 178
1:00:00.0 1,968 2:32.4 99 640 106 28 103
1:10:00.0 1,941 2:34.5 95 626 103 28 159
1:20:00.0 1,940 2:34.6 95 625 103 28 136
1:30:00.0 1,978 2:31.6 100 645 107 29 117
1:40:00.0 1,945 2:34.2 95 628 104 28 98
1:50:00.0 1,975 2:31.8 100 643 106 28 119
2:00:00.0 2,007 2:29.4 105 660 109 29 95
2:07:31.0 1,507 2:29.6 104 659 82 29 96

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Workout Graph

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