Syd Smith 44:05 row
8,017
Meters
44:05.4
Time
2:44.9
Pace
413
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
| Drag Factor | 120 |
June 26, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.4 | 8,017 | 2:44.9 | 78 | 568 | 28 | 137 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 28 | 81 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 28 | 166 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 28 | 166 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 28 | 88 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 28 | 83 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 28 | 160 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 28 | 160 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 29 | 165 |
| 44:05.4 | 756 | 2:42.3 | 82 | 581 | 28 | 165 |
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Workout Graph
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