Syd Smith 100m row
100
Meters
0:18.8
Time
1:34.0
Pace
9
Calories
83
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 45 |
| Stroke Count | 14 |
| Drag Factor | 207 |
June 30, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 9 | 45 | 83 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 45 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.