Syd Smith 26:32 row
5,027
Meters
26:32.4
Time
2:38.3
Pace
263
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 122 |
July 04, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.4 | 5,027 | 2:38.3 | 88 | 603 | 263 | 28 | 107 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 28 | 155 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 | 154 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 29 | 84 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 29 | 84 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 29 | 84 |
| 26:32.4 | 296 | 2:36.0 | 92 | 616 | 15 | 27 | 84 |
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Workout Graph
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