Syd Smith 15:59 row
3,032
Meters
15:59.2
Time
2:38.1
Pace
160
Calories
160
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 124 |
July 09, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:59.2 | 3,032 | 2:38.1 | 88 | 604 | 160 | 28 | 160 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 | 156 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 29 | 156 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 | 164 |
| 15:59.2 | 191 | 2:34.9 | 94 | 623 | 10 | 26 | 165 |
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Workout Graph
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