Syd Smith 26:50 row
5,221
Meters
26:50.5
Time
2:34.2
Pace
278
Calories
159
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 124 |
July 10, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.5 | 5,221 | 2:34.2 | 95 | 628 | 278 | 28 | 159 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 | 162 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 | 166 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 | 171 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 | 164 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 | 145 |
| 26:50.5 | 358 | 2:34.3 | 95 | 627 | 19 | 28 | 150 |
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Workout Graph
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