Syd Smith 15:33 row
3,032
Meters
15:33.7
Time
2:33.9
Pace
166
Calories
90
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 126 |
July 22, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.7 | 3,032 | 2:33.9 | 96 | 629 | 166 | 28 | 90 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 27 | 80 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 29 | 88 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 29 | 96 |
| 15:33.7 | 111 | 2:31.8 | 100 | 644 | 6 | 26 | 96 |
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Workout Graph
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