Syd Smith 53:59 row

10,027

Meters

53:59.0

Time

2:41.5

Pace

533

Calories

108

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate27
Stroke Count1501
Drag Factor119

July 22, 2025 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:59.0 10,027 2:41.5 83 585 533 27 108
5:00.0 894 2:47.7 74 555 47 28 84
10:00.0 938 2:39.9 86 594 49 28 165
15:00.0 932 2:40.9 84 588 50 28 165
20:00.0 896 2:47.4 75 556 47 27 73
25:00.0 939 2:39.7 86 595 50 29 90
30:00.0 929 2:41.4 83 586 49 28 158
35:00.0 893 2:47.9 74 554 48 27 87
40:00.0 949 2:38.0 89 605 50 28 87
45:00.0 933 2:40.7 84 589 50 28 98
50:00.0 963 2:35.7 93 618 52 28 92
53:59.0 762 2:36.8 91 612 41 28 92

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Workout Graph

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