Syd Smith 17:06 row
3,267
Meters
17:06.7
Time
2:37.1
Pace
179
Calories
89
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 111 |
July 25, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.7 | 3,267 | 2:37.1 | 90 | 610 | 179 | 25 | 89 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 28 | 82 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 26 | 93 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 59 | 25 | 92 |
| 17:06.7 | 389 | 2:42.8 | 81 | 578 | 22 | 23 | 90 |
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Workout Graph
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