Syd Smith 1:03:55 row

13,025

Meters

1:03:55.8

Time

2:27.2

Pace

728

Calories

135

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate28
Stroke Count1850
Drag Factor124

July 30, 2025 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:55.8 13,025 2:27.2 110 677 28 135
5:00.0 951 2:37.7 89 606 29 83
10:00.0 1,031 2:25.4 114 691 29 180
15:00.0 985 2:32.2 99 641 28 173
20:00.0 1,028 2:25.9 113 687 29 178
25:00.0 1,038 2:24.5 116 699 30 181
30:00.0 1,018 2:27.3 109 676 28 92
35:00.0 1,022 2:26.7 111 680 29 164
40:00.0 1,022 2:26.7 111 680 29 175
45:00.0 1,012 2:28.2 107 669 29 161
50:00.0 1,048 2:23.1 119 710 29 76
55:00.0 1,025 2:26.3 112 684 28 93
1:00:00.0 1,038 2:24.5 116 699 29 116
1:03:55.8 809 2:25.7 113 689 29 95

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Workout Graph

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