Syd Smith 30:51 row
6,052
Meters
30:51.0
Time
2:32.9
Pace
331
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 128 |
August 02, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.0 | 6,052 | 2:32.9 | 98 | 636 | 331 | 27 | 120 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 28 | 93 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 | 93 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 28 | 96 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 28 | 103 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 28 | 118 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 54 | 28 | 172 |
| 30:51.0 | 160 | 2:39.3 | 86 | 597 | 8 | 25 | 171 |
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Workout Graph
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