Syd Smith 15:36 row

3,025

Meters

15:36.0

Time

2:34.7

Pace

165

Calories

93

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate26
Stroke Count421
Drag Factor126

August 12, 2025 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:36.0 3,025 2:34.7 95 625 165 26 93
5:00.0 896 2:47.4 75 556 47 26 90
10:00.0 981 2:32.9 98 636 54 27 88
15:00.0 1,030 2:25.6 113 690 58 28 100
15:36.0 118 2:32.5 99 639 6 26 95

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.