Syd Smith 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 141 |
August 13, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 64 | 31 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 36 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 14 | 33 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 12 | 31 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 29 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 13 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.