Syd Smith 15:13 row

3,021

Meters

15:13.4

Time

2:31.1

Pace

166

Calories

95

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate27
Stroke Count415
Drag Factor131

August 16, 2025 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:13.4 3,021 2:31.1 101 648 166 27 95
5:00.0 939 2:39.7 86 595 50 27 88
10:00.0 998 2:30.3 103 654 55 27 87
15:00.0 1,041 2:24.0 117 702 59 28 103
15:13.4 44 2:32.2 99 641 2 18 104

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Workout Graph

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