Syd Smith 16:00 row
3,021
Meters
16:00.6
Time
2:38.9
Pace
162
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 127 |
August 20, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.6 | 3,021 | 2:38.9 | 87 | 599 | 162 | 26 | 98 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 26 | 92 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 27 | 80 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 111 |
| 16:00.6 | 194 | 2:36.1 | 92 | 616 | 11 | 25 | 111 |
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Workout Graph
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