Syd Smith 16:06 row
3,020
Meters
16:06.8
Time
2:40.0
Pace
161
Calories
82
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 125 |
August 22, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.8 | 3,020 | 2:40.0 | 85 | 593 | 161 | 26 | 82 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 26 | 81 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 27 | 82 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 | 82 |
| 16:06.8 | 210 | 2:39.0 | 87 | 599 | 11 | 26 | 83 |
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Workout Graph
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