Syd Smith 54:06 row
10,027
Meters
54:06.1
Time
2:41.8
Pace
533
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1488 |
| Drag Factor | 126 |
August 30, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:06.1 | 10,027 | 2:41.8 | 83 | 584 | 533 | 27 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 28 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 50 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 28 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 48 | 27 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 28 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 26 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 27 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 28 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 28 |
| 54:06.1 | 781 | 2:37.5 | 89 | 607 | 43 | 27 |
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Workout Graph
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