Syd Smith 15:55 row
3,029
Meters
15:55.5
Time
2:37.7
Pace
162
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 128 |
September 05, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:55.5 | 3,029 | 2:37.7 | 89 | 606 | 162 | 27 | 132 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 27 | 79 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 28 | 153 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 28 | 141 |
| 15:55.5 | 181 | 2:33.3 | 97 | 634 | 9 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.