Syd Smith 18:21 row
3,591
Meters
18:21.6
Time
2:33.3
Pace
197
Calories
81
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 128 |
September 28, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:21.6 | 3,591 | 2:33.3 | 97 | 633 | 197 | 28 | 81 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 27 | 79 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 28 | 79 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 29 | 84 |
| 18:21.6 | 671 | 2:30.2 | 103 | 655 | 37 | 28 | 85 |
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Workout Graph
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