Syd Smith 15:33 row
3,019
Meters
15:33.3
Time
2:34.5
Pace
165
Calories
80
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 126 |
September 30, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.3 | 3,019 | 2:34.5 | 95 | 626 | 27 | 80 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 27 | 80 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 80 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 80 |
| 15:33.3 | 117 | 2:22.3 | 121 | 717 | 23 | 80 |
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Workout Graph
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