Syd Smith 51:38 row
10,020
Meters
51:38.5
Time
2:34.6
Pace
542
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1464 |
| Drag Factor | 116 |
October 06, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:38.5 | 10,020 | 2:34.6 | 95 | 625 | 542 | 28 | 108 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 28 | 91 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 29 | 91 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 29 | 93 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 29 | 91 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 29 | 156 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 27 | 107 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 29 | 107 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 28 | 128 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 28 | 105 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 29 | 112 |
| 51:38.5 | 318 | 2:34.8 | 94 | 624 | 17 | 27 | 117 |
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Workout Graph
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