Syd Smith 14:52 row
3,024
Meters
14:52.9
Time
2:27.6
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 124 |
October 11, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.9 | 3,024 | 2:27.6 | 109 | 674 | 169 | 28 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 28 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 29 |
| 14:52.9 | 1,019 | 2:23.7 | 118 | 705 | 58 | 29 |
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Workout Graph
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