Syd Smith 1:16:53 row

15,028

Meters

1:16:53.9

Time

2:33.5

Pace

819

Calories

110

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate28
Stroke Count2218
Drag Factor125

October 22, 2025 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:53.9 15,028 2:33.5 97 632 819 28 110
10:00.0 1,942 2:34.4 95 626 105 29 93
20:00.0 1,993 2:30.5 103 653 111 28 137
30:00.0 2,040 2:27.0 110 678 114 29 95
40:00.0 1,975 2:31.8 100 643 108 28 93
50:00.0 1,966 2:32.5 99 639 107 29 98
1:00:00.0 1,943 2:34.4 95 627 106 29 137
1:10:00.0 1,881 2:39.4 86 596 100 28 130
1:16:53.9 1,288 2:40.6 84 590 68 28 101

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Workout Graph

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