Syd Smith 11:10 row
2,053
Meters
11:10.3
Time
2:43.2
Pace
109
Calories
94
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 123 |
October 23, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.3 | 2,053 | 2:43.2 | 80 | 576 | 109 | 27 | 94 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 48 | 28 | 81 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 | 88 |
| 11:10.3 | 216 | 2:42.7 | 81 | 579 | 12 | 27 | 114 |
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Workout Graph
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