Syd Smith 15:25 row
3,019
Meters
15:25.8
Time
2:33.3
Pace
164
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 127 |
November 05, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.8 | 3,019 | 2:33.3 | 97 | 634 | 164 | 28 | 95 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 28 | 88 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 28 | 97 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 29 | 97 |
| 15:25.8 | 86 | 2:30.0 | 104 | 656 | 5 | 23 | 98 |
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Workout Graph
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