Syd Smith 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
69
Calories
97
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 132 |
November 06, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 69 | 34 | 97 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 35 | 97 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 14 | 35 | 97 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 14 | 33 | 97 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 14 | 35 | 97 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 13 | 35 | 97 |
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Workout Graph
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