Syd Smith 16:01 row
3,082
Meters
16:01.7
Time
2:36.0
Pace
166
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 128 |
November 11, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.7 | 3,082 | 2:36.0 | 92 | 617 | 166 | 27 | 116 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 | 86 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 28 | 141 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 29 | 146 |
| 16:01.7 | 199 | 2:35.0 | 94 | 623 | 11 | 27 | 93 |
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Workout Graph
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